Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event, such as accidents, natural disasters, abuse, or violence. It can leave individuals with overwhelming emotions, flashbacks, and constant feelings of fear or unease, even long after the event has passed.

According to research by the National Center for PTSD, around 6 out of every 100 people will experience PTSD at some point in their lives. Women are more likely than men to develop the disorder, and rates are often higher among veterans and individuals exposed to repeated trauma. These statistics show just how widespread and impactful PTSD can be on individuals, families, and communities.

At Rise Well Behavioral, we provide a safe and supportive environment where individuals can begin to heal from trauma. Through our Intensive Outpatient Program (IOP), we help you to manage symptoms, build resilience, and reclaim control of your lives. If you or a loved one is struggling with PTSD, know that recovery is possible, and our team is here to walk with you every step of the way. Take the first step today by reaching out to Rise Well Behavioral.

Symptoms of PTSD

PTSD manifests in many different ways, and its symptoms can affect both the mind and body, often disrupting everyday routines and relationships. Some people may relive their trauma through vivid flashbacks or distressing nightmares, while others might avoid anything that reminds them of the event. It is also common to experience heightened alertness, irritability, or difficulty managing emotions, which can make it challenging to feel safe or connected with loved ones. Over time, these symptoms can interfere with work, school, and overall quality of life, making it important to recognize the signs early and seek help.

Common symptoms include:

Roots of PTSD

PTSD does not have a single cause. It often develops after a deeply distressing or life-threatening event. Some common causes include:

Combat or Military Experience

Veterans exposed to life-threatening situations may develop PTSD long after service.

Accidents and Injuries

Serious car accidents, workplace injuries, or medical emergencies can be triggers.

Abuse or Assault

Physical, emotional, or sexual abuse often leaves lasting emotional scars.

Natural Disasters or Crisis Events

Earthquakes, floods, or unexpected traumatic events can lead to PTSD.

Sudden Loss

The unexpected death of a loved one or witnessing a tragedy can trigger symptoms.

Treatment Options for PTSD

While PTSD can feel overwhelming, effective treatments are available. The goal of therapy is to reduce symptoms, improve daily functioning, and help individuals regain control of their lives. At Rise Well Behavioral, treatment plans are personalized to meet each client’s needs.

Treatment approaches may include:

Individual Therapy

One-on-one sessions that provide a safe space to process trauma.

Group Therapy

Sharing experiences with others to reduce isolation and gain support.

Trauma-Focused Cognitive Behavioral Therapy (CBT)

Identifying and reshaping negative thought patterns.

Mindfulness and Stress-Reduction Techniques

Tools to manage anxiety, panic, and overwhelming emotions.

How Our IOP Works for PTSD

Our Intensive Outpatient Program is designed to provide structured support while allowing clients to maintain their daily responsibilities. The program blends evidence-based therapy with skill development to ensure sustainable recovery.

Key features of our IOP:

Personalized Plans

Every client’s treatment path is tailored to their unique needs.

Safe Environment

A supportive setting that encourages trust and healing.

Skill Building

Practical coping strategies for managing triggers and stress.

Ongoing Support

Guidance that extends beyond sessions to everyday life.

When to Seek Help?

It may be time to seek professional care if PTSD symptoms are interfering with your ability to live a healthy, balanced life. Getting help early can prevent symptoms from worsening.

Seek help if you experience:

Persistent nightmares, flashbacks, or severe anxiety

Avoidance of daily activities or relationships due to trauma reminders

Intense emotional distress or thoughts of self-harm

Frequently Asked Questions

How do I know if I have PTSD or just normal stress after trauma?

It’s normal to feel shaken after a distressing event, but PTSD symptoms last longer and interfere with daily life. If you experience nightmares, flashbacks, or ongoing anxiety for weeks or months, it may be PTSD and is worth seeking professional help.

For some people, symptoms may lessen over time, but many continue to struggle without support. Professional treatment is often necessary to manage symptoms, prevent worsening, and restore quality of life.

An IOP provides structured therapy several times a week while allowing you to maintain work, school, or family responsibilities. It offers the intensity of treatment without requiring full hospitalization.

Yes. With evidence-based therapies, coping skills, and professional support, most people with PTSD see significant improvement. Many go on to live balanced, fulfilling lives once treatment helps them process trauma safely.